FREQUENTLY asked questions

We offer a range of services including individual mental coaching sessions for professional basketball players, pro bono coaching for selected young talents, coaching for coaches, and specialized programs focusing on mindset development, performance enhancement, and holistic health practices.

Mental coaching helps athletes develop a stronger mindset, enhances focus and concentration, builds resilience to handle pressure and setbacks, and nurtures a growth-oriented mindset. This leads to improved decision-making, consistent performance, and better handling of high-stress situations on the court.

While our primary focus is on professional basketball players, the principles and techniques we use can benefit athletes from various sports disciplines. We encourage you to contact us to discuss your specific needs.

Each session is tailored to the athlete's individual needs but generally includes discussions on goals and challenges, mindset and performance exercises, and strategies for mental and emotional development. Sessions are interactive, supportive, and designed to provide actionable insights.

Yes, we offer coaching sessions worldwide via Zoom, ensuring accessibility for athletes regardless of location. We also offer in-person sessions and on-site availability for more direct engagement.

The timeline for seeing results can vary depending on the individual's commitment, the nature of their goals, and their starting point. However, many athletes begin to notice positive changes in their mindset and approach to the game within a few weeks of consistent coaching.

Yes, we provide guidance on nutrition, sleep hygiene, stress management, and other wellness practices as part of our holistic approach to coaching. We believe in the interconnectedness of physical health, mental well-being, and peak performance.

Yes, we have a selection process for our pro bono program. Interested young athletes are required to submit an application, which is reviewed based on their dedication, potential, and the impact the coaching is likely to have on their development.

You can book a session or inquire further by contacting us directly through our website contact form, email, or phone. We are happy to answer any additional questions and guide you through the process of starting your coaching journey.